Keeping pace with my two lil’ kids’ various appointments, managing my workshops’ activities, along with relationships, social network, home management(bills deadlines, groceries refilling, cleaning and maintenance, handling maids & their tantrums….phew!!).it really some times get on your nerves. Following are some of the thinkers, which help me in maintaining my sanity, and in making multitasking much easier.
A) Being without mental words for some time period during the day helps wonders, just try to vacate your mind of any thoughts for 10 min. and you will feel the rejuvenating effect.
B) Try to live in the present moment, consciously clap or tap if you notice that mental words are taking you either to your past or to your future.
C) Write a list of your sweet memories ( can be your baby’s first recognition smile) try to recall any one of them when feeling down, this will magically cheer you up instantly.
D) At the end of the day ,imagine yourself plugging-in with God/Almighty(as you charge your mobile) this thought will provide immense confidence.
Try to implement any of these thinkers and most definitely you are going to feel the changes in your state of mind.
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